Dynamic Body Balancing
Giving you a gentle hand: Body balancing for babies, pregnancy, and postpartum
Dynamic Body Balancing (DBB) is a gentle hands-on approach that supports the body’s natural ability to heal, release tension, and restore balance. Using light touch, DBB works with the nervous system, fascia, soft tissues, and fluids surrounding all the structures in the body to encourage ease and well being. A gentle, intuitive, and deeply transformative way to help regulate the nervous system of both the baby and the family. Sometimes our bodies just need a little help to unwind!
Sessions are gentle, safe, and always tailored to meet you and your baby’s needs.
What many people share after a session is a sense of deep relaxation, greater ease in their body, improved sleep, and a feeling of calm and clarity.
Optimizing how your baby feels in their body can have a profound impact on your whole family!
Birth is a big transition for little bodies. Oftentimes, babies experience tension or torsion from their position in utero and/or the birth process that may show up as:
Difficulty latching or feeding
Wanting to feed ALL the time and then hating the process
Oral motor function challenges and tethered oral ties (TOTs)
Preference for turning their head one way (Torticollis)
Lots of body tension (Nope, they aren’t ‘strong’!)
Flattened areas of the head (Plagiocephaly - one side and/or the back or Brachycephaly - just the back)
Reflux, gassiness, constipation or other digestive discomforts (including funky looking/smelling poops)
Hiccups, the painful kind
Excessive crying, gas pain, or ‘colic’ symptoms
Crying and discomfort in the car seat
Difficulty laying flat on their backs and only settling upright, on you!
Trouble falling/staying asleep (constant day time catnaps)
Back arching or sleeping withe their head extended
Uncomfortable in tummy time
Restless and/or noisy sleep
Chronic congestion (without actually being sick)
Chronic ear infections
Nervous system dysregulation
General fussiness or difficulty settling
Delayed milestones
Sound familiar?
Dynamic Body Balancing can help ease these restrictions and regulate their nervous systems, supporting babies to feed, rest, and grow with more comfort. When babies feel safe, emotionally regulated, and comfortable in their bodies, the effects create lasting change and give your baby an optimal start in life.
Curious to how Dynamic Body Balancing can help you or your baby?
Balanced Bodies,
Real Impact.
Optimal alignment, pelvic dynamics, and nervous system health are vital for pregnancy, labor prep, birth and postpartum recovery.
Whether you already know that your baby isn’t in an optimal position for birth or you just want to be proactive, Dynamic Body Balancing can help! We all carry tension or torsion in our fascia (connective tissue) due to our own in utero positioning, birthing experience, falls or physical injuries. People often seek support due to pain or feeling discomfort, such as extreme nausea, within their bodies which lets us know that something is off in the structure. Most times we’re told that this pain and discomfort is common, but just because it’s common, doesn’t mean it’s normal and something we have to just live with. Let’s stop just treating symptoms and get to the root cause.
Utilizing light touch and techniques from Dynamic Body Balancing, Body Ready Method®, and Spinning Babies®, I will do a Dynamic Body Balancing session in your home and you will also learn techniques and exercises to continue to balance your body and release fascia, ligaments and muscles to make more space available n your body to encourage baby to find their optimal position for birth. Bringing the body into physiological balance allows the uterus to be in better balance, which allows baby to have the most balanced space to navigate all 3 levels of the pelvis and allows the core system to function at its best.
Our job is not to move the baby, our job is to create space for the baby to move. We want to create balanced space for baby to do what they know how to do and what they instinctively want to do!
Feel more connected with your baby & your body
When we support the mother, we support the entire family.
Recent research has shown that pregnancy and motherhood bring about profound changes in the brain. Far from being a sign of loss, these changes appear to represent a remarkable process of neurological reorganisation. Areas involved in social awareness, emotional attunement, empathy, and caregiving are reshaped as a mother adapts to the needs of her baby. Some of these changes begin during pregnancy and can still be traced years after birth.
Scientists now speak of motherhood as a period of immense neuroplasticity — a time when the brain, body, and nervous system are all undergoing significant transformation. This process, sometimes referred to as matrescence, is every bit as profound as adolescence, yet often receives far less recognition and support.
From a Dynamic Body Balancing perspective, this makes perfect sense. Pregnancy, birth, and the early postpartum period ask a mother’s system to do something extraordinary: remain deeply connected to another human being while simultaneously recovering from pregnancy, birth, sleep disruption, hormonal shifts, and a complete reorganisation of identity, making lasting imprints on both the mother and the baby’s nervous systems.
Dynamic Body Balancing offers a space where mothers themselves can be held. By supporting regulation of the nervous system, creating opportunities for deep rest, and helping the body process the physical and emotional experiences of pregnancy and birth,
Dynamic Body balancing can provide valuable support during the postpartum journey. In a culture that often places all attention on the baby, it reminds us that the mother’s wellbeing matters too.
Creating better births together!
Dynamic Body Balancing Sessions
Gentle, individualized sessions supporting connection, comfort, and balance during pregnancy, postpartum, and infancy, offered in the comfort of your home.
In Home Balancing Sessions
Initial Prenatal Balancing
120 minutes · $250
Infant Balancing
60 minutes · $150
Postpartum Recovery Balancing
60 minutes · $150
Mother/Baby Dyad Tandem Balancing
90 minutes · $225
A shared session offering gentle, hands-on support for both you and your baby.
Your session may also include:
Home care techniques
Helpful resources
Referrals to additional support as needed. Questions? I’d love to answer them and learn more about your unique needs.
Ready to feel more connected with your baby and your body?
Explore our Dynamic Body Balancing sessions and choose the support that feels right for you and your family.
Not sure which session is the best fit? I’d love to connect, answer your questions, and learn more about your unique needs.
