Birth Doula Support
Supporting your body, your birth, and your growing family
Birth can feel exciting, overwhelming, empowering, and unpredictable—sometimes all in the same day. I help families prepare for birth with confidence and transition into parenthood with skilled, compassionate support.
With specialized training in Body Ready Method®, Spinning Babies®, Dynamic Body Balancing, and breastfeeding support, I combine movement, education, and gentle hands-on techniques to help you feel more comfortable during pregnancy and more confident as you prepare for birth and postpartum.
I believe every family deserves individualized support and evidence-informed guidance to make confident, empowered decisions throughout their birth journey.
To provide attentive, personalized care, I intentionally accept a limited number of birth clients each month. This allows me to be fully present and available throughout your pregnancy, birth, and the early postpartum weeks, when support matters most.
Balance before force. Space before pressure. Trust before urgency. These aren’t just ideas for birth—they’re invitations for parenting, partnering, and living in alignment with the rhythms of life.
-Gail Tully of Spinning babies
You will benefit from:
A thoughtfully curated experience utilizing a whole body approach to helping you feel physically, emotionally, mentally, prepared for birth and supported throughout postpartum
Pregnancy and postpartum resources
Physiological birth education
Birth planning and education
Emotional reassurance, non-medical comfort measures and pain relief options, and encouragement to help you feel safe and supported
Continuous hands on support before, during, and after birth
Support finding your personal coping style for labor, including relaxation, rhythm, or ritual measures that support your nervous system and flow state
Gathering meaningful information so you feel empowered throughout the process
Learning more about medical procedures and advocacy tools so you can clearly understand your options to freely make confident choices for you and your baby
Learning how to effectively communicate with your medical team
Preparing your body and mind for childbirth
Guidance and support for your partner
Education and newborn feeding support
Let’s have a conversation to see how I can best personalize your unique needs!
Supporting all kinds of births
I believe in protecting and prioritizing the physiology of birth whenever possible while honoring that every family’s journey is unique. There are many ways babies come into the world and every birth deserves compassionate, evidence-informed support.
Whether you’re choosing a home birth, birth center birth, hospital birth, VBAC or cesarian birth; planning an unmedicated birth or an epidural; growing your family through IVF, surrogacy or adoption, I am here to support you fully.
How do you envision welcoming your baby into the world?
A simple process, full of support
Book a complimentary discovery call
We’ll get to know each other, discuss your goals for birth and postpartum, and determine whether we’re a good fit
Reserve your due date
Once your contract is signed, you’ll have ongoing support by phone, text, and email throughout pregnancy. You’ll also receive access to trusted resources, including Body Ready Method® and Spinning Babies®, breastfeeding information, and personalized recommendations to help you prepare with confidence
Prenatal Visit #1 (around 30–32 weeks)
Together we’ll explore your birth preferences, discuss comfort measures, create your birth plan, and begin preparing for labor using Body Ready Method® and Spinning Babies® principles
Prenatal Visit #2: Dynamic Body Balancing (around 34–36 weeks)
This dedicated hands-on session is designed to improve balance, mobility, and comfort while encouraging your baby’s optimal positioning for birth. We’ll also address any discomforts or concerns that arise during pregnancy
Prenatal Visit #3 (around 37–38 weeks)
Together we’ll review your birth preferences, discuss labor scenarios, postpartum planning, feeding goals, and answer any remaining questions so you feel calm and prepared
On-call support beginning at 38 weeks
Continuous labor & birth support
Postpartum follow-up and newborn feeding support
Let’s connect so we can chat about what type of support you want and deserve!
Signature Birth Doula Support Package
This package includes pregnancy, labor, and birth doula support throughout the process, including:
Complimentary initial virtual consultation
Text/Phone/Email support throughout pregnancy
Three prenatal visits, including one 90-120 minute Dynamic Body Balancing session to help prepare your body for birth
Evidence-informed birth education and planning
Pregnancy & Postpartum Resource List
Body Ready Method® movement and birth preparation
Spinning Babies®-informed positioning guidance
On-call support beginning at 38 weeks
Unlimited Text/Phone/Email support throughout pregnancy
24 hour on-call availability starting at 38 weeks
Continuous labor and birth support
Initial feeding support after birth
A back-up doula available if needed
One postpartum visit for birth debrief within 7- 14 days after the birth
Postpartum text/phone/email support
A wireless TENS Unit to use during labor
Individual access to the Intentional Birth Parent Program which includes: on-demand videos(12 robust modules with a physiology-first focus, preparing clients for alternative birth options and centered advocacy); Live twice-monthly mentoring sessions; Categorized links tostudies, podcasts, videos, articles, and stories on every birth-related subject; and permanent access to a 200-page signature workbook featuring templates, prompts, strategies, playbooks, and planning guides. Up to $397 total value!
Individual access to the life changing Body Ready Method® (BRM®) Body Ready Prenatal, Birth OR Postpartum programs. BRM® is a revolution in birth preparation that not only can make a real difference in preparing your body for your optimal birth, but can create, lasting long term change by addressing increased mobility, balance, and stability. Choose which program best fits with your stage of pregnancy. Up to $147.50 total value!
Signature Birth Doula Support Package: $2950
Book a discovery call to learn more about your birth goals and you can learn how you can be supported you during this miraculous and intimate time.
Birth Doula Testimonials
“We couldn’t have asked for a better doula. Molly was calm, knowledgeable, kind, and made me feel genuinely supported throughout my pregnancy with our second baby. Her pre-birth care was exceptional. She was always responsive, offered thoughtful options we hadn’t even considered, and helped us feel confident and cared for every step of the way. Truly wonderful.”
Shankle Family, Alexandria, VA
“During our birth, Molly was truly exceptional. She brought a calm, grounding energy to the room and helped us navigate each stage of labor with clarity and reassurance. She was attentive to our preferences, advocated for our birth plan when things became challenging, and consistently reminded us of our options in a way that made us feel respected and empowered. Her presence made the entire experience feel safer, more manageable, and much closer to what we had hoped for. We genuinely do not believe we would have achieved the birth we envisioned without her steady and compassionate support.”
Casagrande Family, Bethesda, MD
“I can’t thank Molly enough for the incredible support she provided throughout my pregnancy, labor, and postpartum journey. Her insights and guidance in preparation for labor were invaluable, giving me the confidence and knowledge I needed. During labor, she was an essential source of strength—I truly couldn’t have done it without her. She made me, my mom, and my husband extremely confident, positive, and at peace. After birth, Molly remained engaged and supportive, ensuring a smooth transition. If you’re looking for a compassionate, knowledgeable, and dedicated doula, I highly recommend Molly.”
Flynn del Toro/Sanchez Family, Washington, DC
“Thank you so much for your guidance and support during our pregnancy and the birth of our son. It was a pretty intense few hours, but with your support, we never felt overwhelmed and I felt in control as much as I could! We will be forever grateful for you helping us bring our perfect, healthy son into the world.”
Anderson Family, Fairfax, VA
“"I hired Molly a few weeks before my due date. She was amazing, very attentive to my wishes, responsive to my questions during my pregnancy, and incredibly patient and helpful throughout the entire (very, very long) process of labor. I would highly recommend Molly!"
Kelly Family, Washington, DC
Would you run a marathon without proper preparation?
Probably not, right?
For the best possible birth and postpartum experience you need to prepare your mind and body. A doula can help with this, but in addition, so can the BRM® Pregnancy, Birth and Postpartum programs.
If you run a marathon without preparing, your body (and mind) will experience much more strain plus recovery will be WAY harder too.
It’s exactly the same with birth.
Why would you NOT prepare for and train for this huge physical event?
The BRM® Pregnancy, Birth and Postpartum programs use the cutting-edge Body Ready Method®. This ensures you’re getting the most effective training that’s specifically designed to help you minimize aches and pains during pregnancy and have your best possible birth and recovery. If you’re serious about having the best possible experience for you and your baby, hiring a doula and the BRM® are the way to get there!